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For those interested in leangains, I can't recommend Andy's site [1] enough. Lots of useful and easy to folloew information there. Also, I created a simple mac
by CerealPie 14y ago
For those interested in leangains, I can't recommend Andy's site [1] enough. Lots of useful and easy to folloew information there.
Also, I created a simple macro calculator for leangains[2] just last week. It is not finished yet, but at least for me it is useable.
[1] http://rippedbody.jp/ http://rippedbody.jp/
[2] http://sareyko.net/leancalc/ http://sareyko.net/leancalc/