>Most artificial sweeteners have metabolic side effects, and lead to weight gain. I have not seen a single double blind study show this in the many decades low

>Most artificial sweeteners have metabolic side effects, and lead to weight gain. I have not seen a single double blind study show this in the many decades low calorie sweeteners have been consumed (in normal amounts). What I have seen is study after study showing the harms of consuming too many carbohydrates (the amounts contained in normal consumption of juice due to quantity of sugar).