4 ms·

lol, this is true. Wish I could tolerate it longer like a proper Finn. I’ll go 25 mins occasionally but mostly I do 15 mins, break, another 5-10 mins..

• jampekka 6mo ago
  Finns don't do it that long. It's typically 5-15 minutes per sitting, with 2-4 sittings per session.
  • nyjah 6mo ago
    My answer was sarcastic back, fwiw, I follow the 'proper' finnish ritual or similar...