4 ms·

A sauna will do nothing for muscular-skeletal health.

• derektank 6mo ago
  That seems like a very strong statement. Isn’t there evidence that Heat Shock Proteins are produced in response to time in the sauna, which have beneficial effects on muscle growth and repair?
  • Jtarii 6mo ago
    >which have beneficial effects on muscle growth and repair? Repair from what?
    • derektank 6mo ago
      Mechanical stress, i.e. exercise