I had the same issue. These helped; - Meditate for 10 minutes a day (I use the medito app) - Do quick 5 min body exercises every morning - Always have somet

I had the same issue. These helped; - Meditate for 10 minutes a day (I use the medito app) - Do quick 5 min body exercises every morning - Always have something interesting your working on. Even if its 10 mins.