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But there's other research that, at least when it comes to weight loss, there is no measurable difference between intermittent fasting and reduced calorie intak

But there's other research that, at least when it comes to weight loss, there is no measurable difference between intermittent fasting and reduced calorie intake.

Angostura 6mo ago
I think the main point of intermittent fasting is to help with diabetes prevention
- TeMPOraL 6mo ago
  Of all the Internet hype around it, including many threads here, not once I saw anyone actually spelling this out.