The (2025) study doesn't support this title, but we've seen it a few times: (2+2+3+3 points) https://news.ycombinator.com/item?id=43523761 https://news.ycombin

The (2025) study doesn't support this title, but we've seen it a few times: (2+2+3+3 points) https://news.ycombinator.com/item?id=43523761 https://news.ycombinator.com/item?id=43523761 https://news.ycombinator.com/item?id=44528704 https://news.ycombinator.com/item?id=44528704 https://news.ycombinator.com/item?id=43515879 https://news.ycombinator.com/item?id=43515879 https://news.ycombinator.com/item?id=44522060 https://news.ycombinator.com/item?id=44522060 > We report (..) blocking mobile internet for 2 weeks reduces smartphone use and improves subjective well-being, mental health (more than antidepressants), and sustained attention (as much as being 10 years younger). Despite the many benefits mobile internet offers, reducing the constant connection to the digital world can have large positive effects.