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Did you work out during those 10 weeks any? TBH if you went from regular lifting to not for 10 weeks I'd expect a similar decrease in your lifting numbers (thou
by twodave 6mo ago
Did you work out during those 10 weeks any? TBH if you went from regular lifting to not for 10 weeks I'd expect a similar decrease in your lifting numbers (though not a .4lb/day weight loss of course)
- tbojanin 6mo agoI worked out 6 days a week still, but swapped out 1 of my leg days for a run day (between 2-4 miles)