4 ms·
Cold showers - good for immune system. Heat expose - good as well. I guess what doesn’t kills us - makes us stronger is true after all.
by ekropotin 6mo ago
Cold showers - good for immune system.
Heat expose - good as well.
I guess what doesn’t kills us - makes us stronger is true after all.
- LorenPechtel 6mo agoCryotherapy, also. I'm wondering if what's actually going on is the temperature swings are what's important, not how they come about. I have also seen both scuba diving and skydiving suggested as beneficial due to the oxygen changes. Could this perhaps be a form of exercise for the body's regulatory systems?