3 ms·
It might not do the exact same, but it will have some effect. A lot of the benefit comes from the raised heart rate and opening of the blood vessels that the sa
by Trustable8 6mo ago
It might not do the exact same, but it will have some effect. A lot of the benefit comes from the raised heart rate and opening of the blood vessels that the sauna produces, and I can expect that a warm bath would also have a similar effect. I think both are also known to reduce stress, which can help to lower blood pressure.