There is one particular trail that was a very heavy workout for me at 200 pounds. I crash dieted down to 160 and tried it again, and it felt like I was gently f

There is one particular trail that was a very heavy workout for me at 200 pounds. I crash dieted down to 160 and tried it again, and it felt like I was gently floating above the trail. I think most people don't notice because most people don't change so rapidly.