Fallen or not, it may apparently be doubled, with great benefits to mental and physical health. https://www.youtube.com/shorts/-x6TKr35J9I https://www.youtube.

Fallen or not, it may apparently be doubled, with great benefits to mental and physical health. https://www.youtube.com/shorts/-x6TKr35J9I https://www.youtube.com/shorts/-x6TKr35J9I No affiliation, just thought this was extremely interesting. This seems to boil down entirely to nutrition, from what I gathered.