4 ms·
yea I'd +1 this. It's a real blindspot in the author's writing. I don't think you can write about meditation in the US without mentioning IMS. Headspace and all
by Wonnk13 6mo ago
yea I'd +1 this. It's a real blindspot in the author's writing. I don't think you can write about meditation in the US without mentioning IMS. Headspace and all the other mcmindfulness apps that start with "focus on your breath" are all derived from Insight meditation. I've sat IMS, it's an incredible facility.