So then...don't talk about it? Do your job. Go home. Spend time with family. Find some non-tech hobbies. The solution isn't to change the world but to break you

So then...don't talk about it? Do your job. Go home. Spend time with family. Find some non-tech hobbies. The solution isn't to change the world but to break your social media addiction (and yes, HN/Linkedin/X are included).