4 ms·
I dunno. I would categorize myself a health nut (powerlifting, leangains etc) but I do think that junk foods (cookies, icecream and redbull) should not be banne
by eshvk 14y ago
I dunno. I would categorize myself a health nut (powerlifting, leangains etc) but I do think that junk foods (cookies, icecream and redbull) should not be banned from a tech office kitchen. I may not partake of them but some people do prefer them and the idea should be to cater to as many preferences as possible within reason. I find it odd that some people have this fixation that their personal attitudes towards eating healthy should be enforced for every one in the office. I appreciate their efforts to be healthy but if someone wants their sugar fix and get back to work without being distracted, they should be free to do so.
- ciupicri 14y agoSpeaking of leangains, doesn't that system offer the option of not eating at all at work? Though to be honest, not eating can be hard if you're under stress.
- eshvk 14y agoThat is basically what I do. I drink a protein shake around 2 PM. Ideally, this is all I eat till I go home and then pack on a big dinner. Having said that, practically there are times when you eat out (Team lunches, parties at work etc). It takes some getting used to and I was always the kind who used to skip breakfast so it works well for me. I completely agree with the not eating under stress being hard part. It is doubly annoying when someone else's perspective on "Healthy food" is forced upon you at these times.
- sandGorgon 14y agoleangains is awesome. Although to be honest Dr. Layne Norton has been debunking some of the myths around it (fasting != anabolic). But it really, really helped me cut down on my exaggerated food intake and be more satiated in general.