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Try doing your walking first thing in the morning before breakfast. Lot's of bodybuilders use this technique when they are cutting for a contest. It's also a po
by krrrh 14y ago
Try doing your walking first thing in the morning before breakfast. Lot's of bodybuilders use this technique when they are cutting for a contest. It's also a popular method because unlike cardio, walking has almost no detrimental effect on weight-training later in the day. I'd love to hear your results after keeping track of this.