When I have those kind of issues, I sleep directly on the floor for a few hours or a night or two. It’s worked for me many times for many years. But that’s me,

When I have those kind of issues, I sleep directly on the floor for a few hours or a night or two. It’s worked for me many times for many years. But that’s me, not anyone else. And it feels uncomfortable for a while, but forces my muscles to relax.