Anecdotal. I have never drank much alcohol, but an evening Trappist helped me turn off after a day's work. Since I stopped that habit, I do notice memory getti

Anecdotal. I have never drank much alcohol, but an evening Trappist helped me turn off after a day's work. Since I stopped that habit, I do notice memory getting worse. Not saying it is THE EXPLANATION, but it is an observation non the less.