3 ms·

> eat what you like and be sure to get a lot of fiber each day Sure sounds like another fad diet.

• nomel 7mo ago
  The charitable interpretation is "just eat more fiber, regardless of the rest"
• vablings 7mo ago
  This has been the recommendation for general health for as long as I have been alive. Fiber is really important and there are plenty of easy healthy options that are cheap, unlike the astroturfed beef checkoff primal diet
• lelele 7mo ago
  > Sure sounds like another fad diet. Yeah! A fad lasting millions of years of human evolution, however.
  • jstanley 7mo ago
    The fad lasting millions of years is "eat what you can get, what is fibre?"
  • raincole 7mo ago
    Practically advocates of every fad diet claim so.