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Many branches of meditation are based on the idea that there is no way to suck at meditating. Simply observe the thoughts arise and fade away. If you are tryi
by vidar 14y ago
Many branches of meditation are based on the idea that there is no way to suck at meditating. Simply observe the thoughts arise and fade away.
If you are trying to succeed at meditating you are working against your self.
- irollboozers 14y agoThis is why I hilariously love meditation. The goal is to suck at meditating, because there is no goal.