There are so many useful snippets of good advice on this thread. I'd like to mention sport again, but with an addition: find a sports coach you can afford. Thi

There are so many useful snippets of good advice on this thread. I'd like to mention sport again, but with an addition: find a sports coach you can afford. This changes sport from being a destination to a path, and you'll avoid injuries - which is something you'll need to be careful about as your grow older. Im in my mid 40s, for context.