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>You teach yourself to say no, to the things you don't want to do. I feel that line of thinking can have some very grave consequences. My mind is swimming with
by johnnyanmac 8mo ago
>You teach yourself to say no, to the things you don't want to do.
I feel that line of thinking can have some very grave consequences. My mind is swimming with intrusive thoughts half the time.
- 7bit 8mo agoAren't intrusive thoughts the one that any sane person answers with "no"? Why he parks on the bike lane. I want to smash his windshield -- NO!
- mlrtime 8mo agoThat is anxiety, you either teach yourself or there is medication if there is bad enough. If it is just about saying 'no', read this book, it's helped a lot of people: When I say no, I feel guilty Book by Manuel J. Smith