Doing so intentionally and temporarily can be a good way to expose viewpoints you may not realize you've internalized. (Meditation helps, too.) Also, think abo

Doing so intentionally and temporarily can be a good way to expose viewpoints you may not realize you've internalized. (Meditation helps, too.) Also, think about what stuff in your mental surroundings (things you read regularly, etc.) tend to reinforce certain beliefs you already have.