3 ms·
why use phylllium, it's clear that fiber in general works. plenty of sources for that, and ways to get it.
by red-iron-pine 8mo ago
why use phylllium, it's clear that fiber in general works. plenty of sources for that, and ways to get it.
- OutOfHere 8mo ago"Soluble" fiber works. If it's not soluble, it might not bind bile. Psyllium is a convenient source of it, although it's been difficult for me to time it right to avoid meds for two hours around it.