3 ms·
You might want to be careful with this. I have heard that if you fully eliminate dairy from your diet for prolonged periods you will actually become lactose in
by seestheday 14y ago
You might want to be careful with this. I have heard that if you fully eliminate dairy from your diet for prolonged periods you will actually become lactose intolerant. That said, don't take my word, but I advise doing a little research before giving it up completely. It would suck to confirm that after the fact.
- bluedanieru 14y agoI think that's what happened to me. I can consume milk products except for liquid milk which will make me sick. (I haven't had much trouble when I use it in cooking though.) This is after going on soy for a year, where before that I could drink milk in the truly heroic quantities being discussed elsewhere. I'm pretty sure if I tried to copy ImprovedSilence's habits now, I would die. I know I would wish for it :-)