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How do some cultures stay lean while consuming high amounts of carbohydrates?
- nicholas73 14y agowww.wholehealthsource.blogspot.com Start from there, a researcher's blog. The post, while stating important nutrition concepts, do not explain the story. Simply put, Americans are eating more than they should, because modern foods are rewarding for the brain. Traditional carbs are not like this. Try overeating on rice.