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The charitable reading of "better sleep" is "sleep habits that allow for a healthy amount of sleep". A lot of people have habits that give them insufficient sle
by kqr 8mo ago
The charitable reading of "better sleep" is "sleep habits that allow for a healthy amount of sleep". A lot of people have habits that give them insufficient sleep.
- jerlam 8mo agoYeah, "get better sleep" is usually followed with "by buying this thing". No one makes any money if you go to sleep earlier.
- debo_ 8mo agoMy experience is being surrounded by people who sleep eight hours a night and then check their ring data or whatever nonsense to convince themselves that they could do better.