This is the worst thing about having long COVID (well other than no one believing it is a thing). I had worked for years working back to being fit, had gotten u

This is the worst thing about having long COVID (well other than no one believing it is a thing). I had worked for years working back to being fit, had gotten up to benching 245 for 3 sets of 10. Workouts kept helped keep me balanced. Now I can barely squat 100lbs 5 times. It's so frustrating. And no one believes it's real. Like I had the fortitude to spend years building back strength and then one day I just chose to stop.