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The last one you list is hardest to fix. And that in turn causes the others. For example, if you have a stressful job, you might: 1. Sleep less (job stress or
by Insanity 8mo ago
The last one you list is hardest to fix. And that in turn causes the others. For example, if you have a stressful job, you might:
1. Sleep less (job stress or long hours keeping you up)
2. Eat less healthy (coping mechanism for job stress, and it’s faster)
3. Have less time for the higher quality social interactions.