3 ms·
> "wow, being depressed seems really fucking hard if you have to do these things to get out of it". Yeah IT IS hard, I didn't say it's easy, I just said what y
by joe_mamba 9mo ago
> "wow, being depressed seems really fucking hard if you have to do these things to get out of it".
Yeah IT IS hard, I didn't say it's easy, I just said what you need to not be depressed. Whether everyone can get all those is another issue.
The thing is that in the case when you don't have all of these, adding unhealthy habits on top, doesn't make your situation better.
- staticassertion 9mo agoYes, sorry, I think other posts are quite critical of yours so maybe you think this was me trying to be like "your post is bad". I think you're right (though I think that medication and therapy are often critical to help kickstart healthier habits, and it's worth noting how heavy a lift those things are), but it is just notable to me how hard those things are. I am not depressed, thankfully, because if I had to rebuild a social life or go to the gym to fix myself I'd be fucked.