3 ms·
I wonder if it's due to diet. Endurance athletes love their simple carbs, highly processed gels. I've seen plenty of cyclists taking gummy bears on rides for fu
by AstroBen 8mo ago
I wonder if it's due to diet. Endurance athletes love their simple carbs, highly processed gels. I've seen plenty of cyclists taking gummy bears on rides for fuel, or a concoction that is effectively sugar water to drink
The study referenced is really light on details and they don't say if they controlled for that
- xaldir 8mo agoI was thinking the same thing. Simple sugars and highly processed foods tends to affect the gut microbiome. I guess "more ressearch is needed".