3 ms·
>> Especially after only getting very little sleep for an extended time? >No Then I'm not really surprised. I also see no real cognitive effects when everythi
by sigmoid10 8mo ago
>> Especially after only getting very little sleep for an extended time?
>No
Then I'm not really surprised. I also see no real cognitive effects when everything is well anyways. But this one study is what I found to be the most accurate finding overall beyond enhancing muscle power:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10902318/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10902318/
It's also super easy to test yourself.