3 ms·
That was never the question or point. It was that’s it’s easier to adhere to intermittent fasting and consume less calories. So if you simply did a study compar
by unparagoned 8mo ago
That was never the question or point. It was that’s it’s easier to adhere to intermittent fasting and consume less calories. So if you simply did a study comparing intermittent fasting vs general calorie restriction and didn’t control for calories then intermittent fasting would win. Controlling for calories completely misses the point