3 ms·
99% of adults over 40 have shoulder "abnormalities" on an MRI, study finds
- taeric 8mo agoI could have sworn that the same thing happened with back pain, in the past?
- cjbenedikt 8mo agoTen, twelve years ago I couldn't lift my right arm over my head to reach for a mug on a shelf without pain. Sometimes so much pain I had to use my left arm instead. Today I can do single arm pull-ups without any pain. No MRI, not even a physio, just careful exercise. Started by regularly swimming, then weights, then calisthenics.