4 ms·
Keeps you full, is good for gut microbiom, and regulates blood sugars. I’m just learning about this as trying to be healthier, so I’m not an expert.
by data-ottawa 8mo ago
Keeps you full, is good for gut microbiom, and regulates blood sugars.
I’m just learning about this as trying to be healthier, so I’m not an expert.
- seethishat 8mo agoThanks. That makes sense.