3 ms·
> The most pronounced associated differences were observed with intake of approximately 2 to 3 cups per day of caffeinated coffee or 1 to 2 cups per day of tea.
by krzat 8mo ago
> The most pronounced associated differences were observed with intake of approximately 2 to 3 cups per day of caffeinated coffee or 1 to 2 cups per day of tea.
Weird, tea is supposed to have half the caffeine of coffee.
- londons_explore 8mo agoBoth coffee and tea have thousands of other constituent parts which could play a role. The decaffeination process also removes more parts than just the caffeine.
- jdawg777 8mo ago3 cups of coffee a day is way too many
- CoastalCoder 8mo agoFor toddlers, absolutely.
- ahhhhnoooo 8mo agoA cup of coffee has 95mg caffeine, and the FDA has long held 400mg as a reasonable stopping point for the day. I guess I'm not really concerned about three cups of coffee in that case.
- redwall_hp 8mo agoThat's not even enough for doctors to consider "drinking coffee" on a chart lol.
- whaleidk 8mo agoAnecdotally, I never feel more awake when having coffee. I can drink coffee at night and sleep great. On the other hand, if I try to sleep too soon after tea I feel very mentally awake and can’t sleep for restlessness. Maybe Qi is real!