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Relying on exercise expenditure to outrun dietary intake is a losing strategy because exercise is not an effective way to create a caloric deficit. However, it
by 46493168 8mo ago
Relying on exercise expenditure to outrun dietary intake is a losing strategy because exercise is not an effective way to create a caloric deficit. However, it may be one of the most effective ways to defend one.
- gib444 8mo agoI addressed almost directly your first point in my comment but it's good to reiterate it (Not all fat people are idiots btw)