Nutrition too. Not to paint everyone in the construction industry with the same brush, but there’s often a lot of cheap, high calorie, fast food and sugary drin

Nutrition too. Not to paint everyone in the construction industry with the same brush, but there’s often a lot of cheap, high calorie, fast food and sugary drinks on site and in work trucks. This is manageable for younger workers, but by a certain age, the job responsibilities become less physically demanding, the metabolism slows down, and the eating habits remain.