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> someone who follows Nova would believe that taking a fiber supplement, or a multivitamin, is "ultra processed" No one believes that. We're all adults and not
by kelseyfrog 9mo ago
> someone who follows Nova would believe that taking a fiber supplement, or a multivitamin, is "ultra processed"
No one believes that. We're all adults and not looking for loopholes or edge cases to exploit. A system can be generally good even if it has inconsistent edge cases, which is basically all systems that have ever existed.
- brokensegue 9mo agowhy not use a classification of food that actually aligns with what is bad? it seems like we don't actually know. Nova combines a bunch of different attributes some of which we don't actually think are causally linked to bad health.
- kelseyfrog 9mo agoFeel free to publish one?
- staticassertion 9mo agoPeople do this, and the good ones don't have anything to do with processed food, or if they do, it's entirely superfluous. The Mayo Clinic publishes on this topic and, as I recall, strongly recommends the Mediterranean diet - high in fiber and protein, nutritionally diverse, inclusive of fats and carbohydrates.
- kelseyfrog 9mo agoI know multiple people that are drinking litres of olive oil daily because of the Mediterranean diet. Because of this critical oversight, I am forced to conclude it's bogus. A real recommendation would address this.
- staticassertion 9mo agoI don't understand anything you're saying. A diet can not compel you to do anything, let alone drink liters of olive oil. I assume this is attempting to parody something about Nova but I frankly can't unpack whatever it's supposed to be.
- theamk 9mo agoSure they do, I know multiple people like that. It's could be OK to have informal system with plenty of inconsistent cases for informal conversations, but once we start talking of regulation, it's time to switch to something that does not have quite as few loopholes. Because for example grape juice has more sugar per cup than coca-cola, and almost no nutrients (if filtered.) And yet it's firmly the best type of food according to NOVA system (minimal processing, no artificial additives). You can be sure that if any sort of government adopts NOVA system, it's that kind of food that would be pushed to consumer, not the actual healthy stuff.
- staticassertion 9mo agoIf a framework leads to obviously absurd conclusions, I think that's a very valid criticism of that framework. You have not demonstrated or in any way supported that this framework can be "generally good". And yes, people absolutely believe things. I have had people criticize food/drinks I've eaten as unhealthy because they are "processed" even though being "processed" means I know exactly what's in them.