The apps designed for phones are known to use addictive patterns with measured negative effects on our brains. Why even bother trying to moderate the use of a

The apps designed for phones are known to use addictive patterns with measured negative effects on our brains. Why even bother trying to moderate the use of a device that has been purpose built to hook into our reward centers like a slot machine? An addict’s worst enemy is “just one more can’t hurt”