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And enjoy protein deficiency? Vegetarian India literally suffers from one of the highest rates of protein deficiency and stunted growth worldwide.
by fakedang 9mo ago
And enjoy protein deficiency?
Vegetarian India literally suffers from one of the highest rates of protein deficiency and stunted growth worldwide.
- mapontosevenths 9mo agoSource?
- sceptic123 9mo agoAre you ignoring the "mostly" in mostly plants?
- keybored 9mo agoUs Westerners could cut down on the starch, add more salad and greens and pretty easily meet this requirement I think. I don’t know if we need as much animal foodstuff as we consume but just doing that should be enough.
- ViktorRay 9mo agoThat isn’t because of being vegetarian but because of poverty.
- hombre_fatal 9mo agoThen eat protein-dense plant foods like tempeh and tofu.
- KempyKolibri 9mo agoEating mostly plants does not mean one has to have protein deficiency. Seitan, tofu, tempeh, TVP, etc etc. All plant based, all high protein.