9 ms·
Do you know if running causes a person to have more or less heartbeats in a given time span? I'm not particularly medically knowledgeable and not sure.
by vostok 8mo ago
Do you know if running causes a person to have more or less heartbeats in a given time span? I'm not particularly medically knowledgeable and not sure.
- normie3000 8mo agoDuring the run their heart rate will be higher, but afterwards their resting rate might be lower.
- antisthenes 8mo agoRight, that was the question. Is there a net benefit?
- import 8mo agoThere is a net benefit. Your heart gets stronger and spends less effort for pumping out the blood. Your resting HR becomes lower and blood has more oxygen. And this happens 24/7. Assuming you’re running 5K 2 times in a week.
- deleted 8mo ago[deleted]