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And this is the real reason. The oatmeal put them on a crash diet of 1000 calories a day. And filled them so they didn’t reach for non reported snacks.
by brador 9mo ago
And this is the real reason.
The oatmeal put them on a crash diet of 1000 calories a day. And filled them so they didn’t reach for non reported snacks.
- _flux 9mo agoTwo-day crash diet can reduce LDL levels for 6 weeks?
- FrancisMoodie 9mo agoThey had a control group who also went on a reduced calorie deficit but without oats and found that the oats eating group had a much higher decrease of cholesterol, it's in the article.
- raydev 9mo agoOats group saw a decrease of 10% but the number for the control group is not given.