3 ms·
It's quite a bit of volume, but it's "only" about 1000 Calories if it doesn't have any oils/sugar added. I'd guess the easiest way to get it down would be to j
by Marsymars 9mo ago
It's quite a bit of volume, but it's "only" about 1000 Calories if it doesn't have any oils/sugar added.
I'd guess the easiest way to get it down would be to just blend the oats into water without cooking so you have something that you can just drink like water.
- brador 9mo agoAnd this is the real reason. The oatmeal put them on a crash diet of 1000 calories a day. And filled them so they didn’t reach for non reported snacks.
- _flux 9mo agoTwo-day crash diet can reduce LDL levels for 6 weeks?
- FrancisMoodie 9mo agoThey had a control group who also went on a reduced calorie deficit but without oats and found that the oats eating group had a much higher decrease of cholesterol, it's in the article.
- raydev 9mo agoOats group saw a decrease of 10% but the number for the control group is not given.
- briHass 9mo agoWasn't that basically what Soylent was? With a ground up multivitamin and some oil drizzled in?