It also depends on the circumstances, though. And I've found the problem with gym memberships is that it adds a small obstacle to keeping up exercise habits if

It also depends on the circumstances, though. And I've found the problem with gym memberships is that it adds a small obstacle to keeping up exercise habits if you're moving around as often as this guy, and that can make a significant difference. If you've got to find a good gym and sign up to it and potentially have the hassle of only using it for a few months so you can't get the benefit of a 6 month contract, etc, then it's easy to decide to not get a gym membership. Running can provide a lot of the benefits with a lot less hassle.