4 ms·
I can't make any assesment on the quality of the paper as that is far outside my expertise, but as far as I can tell from a quick skim it does indeed make the c
by poizan42 9mo ago
I can't make any assesment on the quality of the paper as that is far outside my expertise, but as far as I can tell from a quick skim it does indeed make the claim that recommendations for supplements should be significantly increased.
From the abstract:
> The safe upper limit for children can easily be
increased to 2,000 IU of vitamin D/day, and for adults, up
to 10,000 IU of vitamin D/day has been shown to be safe.
The goal of this chapter is to give a broad perspective about
vitamin D and to introduce the reader to the vitamin D
deficiency pandemic and its insidious consequences on
health that will be reviewed in more detail in the ensuing
chapters
The full article is available on researchgate[1]. Direct link to PDF [2].
[1] https://www.researchgate.net/publication/226676251_Vitamin_D_and_Health_Evolution_Biologic_Functions_and_Recommended_Dietary_Intakes_for_Vitamin_D https://www.researchgate.net/publication/226676251_Vitamin_D...
[2] https://www.researchgate.net/profile/Michael-Holick/publication/226676251_Vitamin_D_and_Health_Evolution_Biologic_Functions_and_Recommended_Dietary_Intakes_for_Vitamin_D/links/56ab528708aed814bde9a67d/Vitamin-D-and-Health-Evolution-Biologic-Functions-and-Recommended-Dietary-Intakes-for-Vitamin-D.pdf https://www.researchgate.net/profile/Michael-Holick/publicat...
EDIT: I just looked up the author, Michael F. Holick. Apparently he is one the people who identified calcitriol in 1971. I know appeal to authority doesn't prove anything, but it might be prudent to at least consider his findings.