> The average person doesn't need that ratio That's fine for the average person. > Generally, getting 200g of protein sucks, even when you eat protein powder.

> The average person doesn't need that ratio That's fine for the average person. > Generally, getting 200g of protein sucks, even when you eat protein powder. I have a some days where I hit 120g and it's not a recovery or workout day and I just give up lol.