Kettlebells. Double bells I can bang out a quick set in my home. So it's easy to make a daily habit. cleans, press, squat, rows, farmers carry. It may not be

Kettlebells. Double bells I can bang out a quick set in my home. So it's easy to make a daily habit. cleans, press, squat, rows, farmers carry. It may not be the best tool for all things, but it gives you a bit of everything. Strength. Power/explosiveness with cleans. Endurance, heart pumps.