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It’s hard to force yourself to eat at all while on Ozempic. Yet, you need the protein, and yogurt, cottage cheese and protein bars go down easier than regular m
by stasomatic 9mo ago
It’s hard to force yourself to eat at all while on Ozempic. Yet, you need the protein, and yogurt, cottage cheese and protein bars go down easier than regular meals.
- petesergeant 9mo ago> It’s hard to force yourself to eat at all while on Ozempic If that's true for you, or someone you know, your dosage is too high, and/or you should consider dosing a lower amount more frequently.
- warmedcookie 9mo agoI see this sentiment everywhere, but I eat more than I did now that I am on Ozempic (1.7). I've always been perpetually starving + lift weights every day since I was a teen though. Haven't noticed muscle mass decrease either, at least from the perspective that I can do the same reps / sets for my weight routine.