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10K Pushup challenge 3 Key take a ways: Use a spreadsheet to track Start simple - if you can only do one pushup that is enough Do it multiple times a day I am
by sloaken 9mo ago
10K Pushup challenge
3 Key take a ways:
Use a spreadsheet to track
Start simple - if you can only do one pushup that is enough
Do it multiple times a day
I am past 1000, and feel great and my body shows it.
<Long Story>
Saw this article, https://wjgilmore.com/articles/10000-pushups?utm_source=hackernewsletter&utm_medium=email&utm_term=fav https://wjgilmore.com/articles/10000-pushups?utm_source=hack...
From a newletter, oddly called Hacker Newsletter https://buttondown.com/hacker-newsletter/archive/hacker-newsletter-765/ https://buttondown.com/hacker-newsletter/archive/hacker-news...